"Healthy Lifestyle Changes" Individualized Health Profile &
Behavior Change Plan & 12 week Prepaid Membership
Package $450

Designed for those  self-motivated or referred by their health care
practicioner for support in developing new behaviors/ lifestyle
choices for healthier living, and who know they'll benefit from
added support, guidance and training along the way toward the
targeted goal.

Included services:
  • (1) initial individual review, interpretation and
    recommendations analysis (up to 75 mins) of your completed
    'Health Profile,'  

  • 12 mons Unlimited online access to your own self-paced
    "Healthy Lifestyle Changes" behavior change support
    system.

  • 9 classes/meetings (3 monthly) in your area of chosen
    training (Stress, Action Planning for Change, Cognitive
    Fitness or Better Breathing for Better Health)-- either via
    teleconference or in office as scheduled.

  • 9 units (3 monthly) of "on-your-own" self-paced practice/
    training sessions at WellBeing Center.

  • Up to 50% off additional individual coaching/ training
    sessions and special rates on all workshops, classes and
    seminars.

  • Some materials' discounts and specials included.



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L.A.'s Wellness Solutions
"...because yourwellbeingmatters!"
Welcome to L.A.'s Wellness Solutions' Virtual Front Desk
We hope you've had ample opportunity for review of the variety of services LA's
Centers provide and found the service(s) that best meet your Wellness needs.
Please select your category of service(s) from the navigation bar at the left. The
range of services include the following:
Visiting Guest:
Someone cares about your health and recommended you for a consultation in
support of your health needs or goals. Follow the instructions on the card you where
given to proceed to a confidential site for initiating your complimentary
consultation. Together we will determine which type of service (counseling, coaching
or healthy lifestyle training) will best fit your current needs, expectations and level of
desire before we begin.
Wellness Education, Training & Coaching  within LA's WellBeing Center
       including Life Skills Education, Mind-Body (Biofeedback) Training & Cognitive
       Learning & Performance Training
Counseling for individuals or families within L.A..'s Counseling Center
including Psychophysiological (Biofeedback) Training & Cognitive Skills Rehab
Training              
Family and Community Calendar for "L.A.'s Place" Offering Social Interaction
and Connection Opportunities in Everyday Activities for Special Populations.
'Members Only' Link for individuals, groups and corporate  EAP participants in
   L.A.'s Wellness Club
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