| Increase your vitality & zest for life!... Find & maintain your balance between too much & too little stress." |
L.A.'s Wellness Solutions
| "...because yourwellbeingmatters!" |
Pay as You Go Coaching Sessions:
Coaching/Full Session: $125
Scheduled either on the phone or in office for
50mins.talk time and 10 mins goals/notes
review. Pay as you go, no contracted period.
Coaching / Half Session: $75
Scheduled either on the phone or in office for
25 mins. talk time with 5 mins goals/notes
review. Pay as you go, no contracted period.
"Healthy Lifestyle Changes" Individualized Health Profile
& Behavior Change Plan & 12 week Prepaid Membership
Package $450
April Stress Awareness Month SPECIAL = Only $255
Designed for those self-motivated or referred by their health care
practicioner for support in developing new behaviors/ lifestyle choices
for healthier living, and who know they'll benefit from added support,
guidance and training along the way toward the targeted goal.
Included services:
"Health Profile for Change" - Strenghts/ Weaknesses Profile with
Review, Interpretation & Recommendations Session $195:
Individualized Health Profile ONLY: Includes assessment and up to 75
mins of individual review, interpretation and recommendations of Health
Profile for use in a self-paced, action planning for making healthy
lifestyle changes (Without the 3 month 'Change Support' Package):
(Postage & Handling for "Health Profile for Change" if choose to do
over the phone $10:
"Health Profile for Change" - Strenghts/ Weaknesses Profile ONLY
( No Review, Interpretation & Recommendations Session)--includes
shipping and handling (Please include your mailing address) $120:
& Behavior Change Plan & 12 week Prepaid Membership
Package $450
April Stress Awareness Month SPECIAL = Only $255
Designed for those self-motivated or referred by their health care
practicioner for support in developing new behaviors/ lifestyle choices
for healthier living, and who know they'll benefit from added support,
guidance and training along the way toward the targeted goal.
Included services:
- (1) initial individual review, interpretation and recommendations
analysis (up to 75 mins) of your completed 'Health Profile,' - 12 mons Unlimited online access to your own self-paced
"Healthy Lifestyle Changes" behavior change support system. - 9 optional classes/meetings (3 monthly) in your area of chosen
training (Stress, Action Planning for Change, Cognitive Fitness
or Better Breathing for Better Health)-- either via
teleconference or in office as scheduled. - 9 optional units (3 monthly) of "on-your-own" self-paced
practice/ training sessions at WellBeing Center. - Up to 50% off additional individual coaching/ training sessions
and special rates on all workshops, classes and seminars. - Some materials' discounts and specials included.
"Health Profile for Change" - Strenghts/ Weaknesses Profile with
Review, Interpretation & Recommendations Session $195:
Individualized Health Profile ONLY: Includes assessment and up to 75
mins of individual review, interpretation and recommendations of Health
Profile for use in a self-paced, action planning for making healthy
lifestyle changes (Without the 3 month 'Change Support' Package):
(Postage & Handling for "Health Profile for Change" if choose to do
over the phone $10:
"Health Profile for Change" - Strenghts/ Weaknesses Profile ONLY
( No Review, Interpretation & Recommendations Session)--includes
shipping and handling (Please include your mailing address) $120:
"TEAM 5212" WellNess Club 6 month Membership $360:
Use independently to support your life goals or as continuation of
"'Healthy Lifestyle package." 6 consecutive months includes 50+% off
individual sessions and special discounts on workshops and classes,
plus 3 classes/meetings monthly in your area of chosen training (stress, ,
managing change, Better Breathing for Better Health)-- either via
teleconference or in office as scheduled, and 3 units monthly of
"on-your-own" self-paced practice/ training sessions at WellBeing Center
included and special 'members' only wellness club functions.
Introductory Special: Get -25% off for 2nd family member or friend
when you sign up together or choose 2 confidential email sessions
(2/month) at no additional charge.
"TEAM 5212" WellNess Club 12 month Membership $720:
Same as above and good for 12 consecutive months membership
benefits.
Introductory Special: Get -50% off for 2nd family member or friend
when you sign up together or choose 1 free weekly confidential email
(4/month at no additional charge).
Use independently to support your life goals or as continuation of
"'Healthy Lifestyle package." 6 consecutive months includes 50+% off
individual sessions and special discounts on workshops and classes,
plus 3 classes/meetings monthly in your area of chosen training (stress, ,
managing change, Better Breathing for Better Health)-- either via
teleconference or in office as scheduled, and 3 units monthly of
"on-your-own" self-paced practice/ training sessions at WellBeing Center
included and special 'members' only wellness club functions.
Introductory Special: Get -25% off for 2nd family member or friend
when you sign up together or choose 2 confidential email sessions
(2/month) at no additional charge.
"TEAM 5212" WellNess Club 12 month Membership $720:
Same as above and good for 12 consecutive months membership
benefits.
Introductory Special: Get -50% off for 2nd family member or friend
when you sign up together or choose 1 free weekly confidential email
(4/month at no additional charge).
| Create Healthy Balance in your Life: No two people are exactly alike. Pinpointing your strengths and weaknesses helps you chart strategies for enhancing your personal health and overall performance. Life is dynamic, thus life is stressful. Too much stress--distress-- can cause health problems. Understanding your stress along with an honest inventory of your personal strengths and weaknesses is your first step to creating health. |
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Monthly Prepaid Coaching
Packages:
Coaching/ Monthly Prepaid 2 units: $200
Each unit is 50 mins. talk time with 10 mins
goals/notes review. Schedule units in any
variation of time (rounded to 25 mins) either
on the phone or in office. Prepaid units are for
the month purchased and do not "roll over."
Coaching/ Monthly Prepaid 4 units: $380
Each unit is 50 mins. talk time with 10 mins
goals/notes review. Schedule units in any
variation of time (rounded to 25 mins) either
on the phone or in office. ie: 2 sessions of 2
units each, 4 sessions of 1 unit each, etc.
Prepaid units are for the month purchased
and do not "roll over."
| L.A.'s WellNess Club Options: |
